Carrot juice

I am a petite girl and I have always been(thanks to my awesome genes). I don't do any intense exercises to maintain my slender frame, besides yoga but I try to eat healthy and sometimes it's difficult because junk food can be so damn yummy but I try my best not to eat junk regularly, I would rather have a hearty, home-made meal. I love taking care of myself, more especially taking care of my skin and hair. The reason I love juicing so much is because it has so many great benefits for my hair and skin plus carrot juice is delicious. I have never experienced any skin problems but that does not mean I should not take good care of my skin. Carrot juice is my go-to juice for beautiful, glowing skin and it always leaves my body feeling  renewed.

Here are some benefits of carrot juice:
*Carrots are high in biotin which is known to promote hair growth
*Reduces dryness and scars: If your skin looks dull and lifeless try drinking carrot juice regularly. It helps improve hydration thus keeps your skin moisturised.
*Prevents acne: Carrots are high in essential vitamins. Carrot juice helps prevent acne by detoxifying your body.
*Source of vitamin needed for skin: Carrot juice acts as a vitamin supplement for your skin and makes it glow.
*Aids hair growth: Drinking carrot juice regularly can make your hair beautiful and healthy, it aids hair growth and prevents dandruff on your scalp.

For more juicing benefits visit www.stylecraze.com